October is Breast Cancer Awareness Month October is recognized as Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer and emphasizing the critical importance of cancer screening as a vital component of preventive healthcare. This month serves as a powerful reminder for individuals to prioritize their health by engaging in regular screening practices that can ultimately save lives. The Canadian Cancer Society provides valuable insights into the numerous...

Debunking some of the common misconceptions about attachment styles.

"Everything is going great! But for some reason I just can't seem to feel okay." Have you ever found yourself thinking or expressing this or something similar? It can feel somewhat unsettling that, even though things may be going well, there is a felt sense that everything is falling apart, or on the verge of it. You may be receiving excellent feedback from your supervisor, yet you struggle to shake feeling like a failure. Even though you receive lots of compliments, you may look in the...