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Join date: Feb 2, 2019
Posts (39)
Oct 10, 2024 ∙ 4 min
Is My Work Affecting My Mental Health?
Today, October 10, 2024, we recognize World Mental Health Day under the theme "Mental Health at Work". The World Health Organization...
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May 30, 2024 ∙ 6 min
Pre-, Mid-, and Post-Care Tips to Enhance Your Therapy Experience
Psychotherapy (or simply "therapy", as it will be identified in the rest of this post) is both an immensely rewarding, and especially...
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Aug 30, 2023 ∙ 3 min
Rest, Reset, Regulate
Busy seems to be the new normal these days. We become so easily caught up with the hustle and bustle of home and family life, work...
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Durel Williams
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