In-Person Sessions

​If you are interested in a face-to-face session, feel free to schedule a session with me through my online booking page. Sessions take place at my office location at 895 Don Mills Road, Building 2, Suite 900, and are by appointment only.

​

For more information on scheduling a session, click here.

Video, Audio and Text-Based Therapy

OnCall Health

My services are provided via video, audio and text using OnCall Health. OnCall is an online platform that facilitates the hosting of video, audio and text-based counselling appointments that are compliant with Canadian healthcare privacy laws and relevant college guidelines. You may learn more about OnCall Health here.

​

​

Initial Consultation

Sometimes it helps to speak with someone to find out if a service is suitable for you. You can book a video chat, phone call, or instant messaging conversation to discuss your needs and find out more information.

Individual Session

This is an opportunity to speak with your therapist one-to-one exploring your needs and circumstances through a thorough assessment, and meeting your goals through a collaborative treatment plan. (For individuals 18 years or older.)

Couples and Family Session

Sessions focusing on you and your partner's/family's needs . Sessions are offered jointly, with exceptions of individual sessions to facilitate assessment and treatment progress.

​

Family sessions are offered by video only.

Single Session Therapy

If you are facing a specific, singular problem for which you need support in identifying targeted solutions, single session therapy may be for you. As the name suggests, this one-session therapy is a solution-focused, strengths-based therapy, and is designed to focus on utilizing your existing resources and strengths to explore and adopt solutions to help you feel "unstuck". If you feel you will need follow-up sessions, you can discuss this with your therapist and make a transition to regular therapy sessions.