Heartspring Therapy

Making sense of yesterday. Navigating today. Enjoying a better tomorrow.

In-person and online therapy for individuals, couples and families.

Founder and Principal: Durel Williams, MSW RSW

Information about In-Person Sessions (Click for details)

About Heartspring Therapy

Heartspring Therapy offers in-person and online counselling and psychotherapy to individuals, couples and families. We will walk alongside you on your wellness journey as you make sense of yesterday, navigate today, and enjoy a better tomorrow.

Book a consultation

Check out our blog!

Rest, Reset, Regulate

Reassess Your Stress

Should I start therapy?

Contact Hours

Mon - Fri: 9am - 7pm
Sat: 9am-1pm

If you have an emergency or are in crisis...

If you are having thoughts of suicide or self harm, or having strong urges to harm someone else, please contact 911, a crisis line, or go to the nearest hospital.

You may also contact the Toronto Distress Centre at 416-408-HELP (4357), or text 45645.

"There is no greater agony than bearing an untold story inside you."