Connecting with the Kids

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Heartspring Therapy

Making sense of yesterday. Navigating today. Enjoying a better tomorrow.

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The Basics of Co-Regulation

Sep 5, 20193 min

Connecting with the Kids

The Basics of Co-Regulation

In my last blog post I identified ways in which parents can support their children who experience back-to-school anxiety. The steps I...

The ABCs of Back-to-School Anxiety

Aug 30, 20193 min

Connecting with the Kids

The ABCs of Back-to-School Anxiety

It's that time of year again! The beginning of the new school year can be a time of excitement, as well as dread - depending on who you...

Attachment Styles: What they are and why they matter

Aug 16, 20193 min

Connecting with the Kids

Attachment Styles: What they are and why they matter

In discussions about child development you may hear the word "attachment" a lot. In recent years it has become even more significant in...

Gender Stereotypes and our Emotional Toolbox

Mar 29, 20192 min

Connecting with the Kids

Gender Stereotypes and our Emotional Toolbox

More and more corporate brands have been pushing back on gender stereotypes. Always’ “Like a Girl”, and more recently Gillette’s “What...

Heartspring Heart-to-Heart

Heartspring Heart-to-Heart

Trauma and EMDR

Thoughts for Thanksgiving

Heartspring Heart-to-Heart: You Are Here

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