Durel WilliamsNov 20, 20194 minStarting TherapyPreparing For Your Initial Consultation So after weighing whether or not you should start therapy, you've decided to set up an initial consultation with a therapist. If this is...
Durel WilliamsOct 10, 20192 minStarting TherapyShould I start therapy? A common question people ask when contemplating starting therapy is "Is this such a big deal to be going to therapy about it?" In therapy...
Durel WilliamsMay 15, 20193 minStarting TherapyReady for Change? Here's How You Can TellLet's not sugarcoat it. Change is difficult. We adapt much easier to situations that are familiar because our brains, based on prior...
Durel WilliamsApr 24, 20193 minStarting TherapyIn-Person or Online Therapy - Which one is the right one for me?As we continue to remove the stigma associated with mental illness and seeking help, practitioners and services are also moving to remove...