It's that time of year again! The beginning of the new school year can be a time of excitement, as well as dread - depending on who you ask. Either way, it's usually a stressful time for kids and their parents as they prepare for new teachers, new schools, new friends, new life lessons... In other words, uncertainty. From what we know about anxiety, it's an emotion that emerges from anticipation of the unknown, and sometimes it can be overwhelming - especially when there are