Durel WilliamsNov 7, 20223 minMind Your MoodReassess Your StressThe fall season is usually a very busy time of year. For one thing, it involves back to school, which means a change up of schedules and...
Durel WilliamsApr 24, 20193 minStarting TherapyIn-Person or Online Therapy - Which one is the right one for me?As we continue to remove the stigma associated with mental illness and seeking help, practitioners and services are also moving to remove...